Name: Oven Fried Pork Chops
Prep time: 15 min
Cook time: 50 min
Ingredients: 6 oz center-cut lean pork loin chop6 oz center-cut lean pork loin chop; 2 tbsp pineapple juice2 tbsp pineapple juice; 1 tbsp low-sodium soy sauce1 tbsp low-sodium soy sauce; 1⁄4 tsp ground ginger1⁄4 tsp ground ginger; 1⁄8 tsp garlic powder1⁄8 tsp garlic powder; 1 large egg white, lightly beaten1 large egg white, lightly beaten; 1⁄3 cup dry bread crumbs1⁄3 cup dry bread crumbs; 1⁄4 tsp dried Italian seasoning1⁄4 tsp dried Italian seasoning; 1⁄4 tsp paprika1⁄4 tsp paprika; 1 dash garlic powder1 dash garlic powder; 1 cooking spray1 cooking spray