Yield : Serves: 6 | Smartpoints 5
Ingredients :
2 tablespoons olive oil
2 tablespoons honey
2 tablespoons maple syrup
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon thyme
1/4 teaspoon oregano
Kosher salt and freshly ground black pepper, to taste
1 (16-ounce) package frozen crinkly cut carrots
2 tablespoons chopped parsley leaves
Preparation :
Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
In a small bowl, whisk together olive oil, honey, maple syrup, garlic and onion powder, thyme and oregano. Season with salt and pepper, to taste.
Place carrots in a single layer onto the prepared baking sheet. Add olive oil mixture and gently toss to combine.
Place into oven and bake for 15-18 minutes, or until tender, stirring occasionally.
Serve immediately, garnished with parsley, if desired.
Nutritional Info : Amount Per Serving | Smartpoints 5 | Calories 107.7 | Total Fat 4.9g | Saturated Fat 0.7g | Trans Fat 0g
Cholesterol 0mg | Sodium 53.5mg | Total Carbohydrate 16.4g | Dietary Fiber 1.8g | Sugars 13.1g | Protein 0.7g |.