Honey Maple Roasted Carrots

Yield : Serves: 6 | Smartpoints 5

Ingredients :

2 tablespoons olive oil

2 tablespoons honey

2 tablespoons maple syrup

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

1/4 teaspoon thyme

1/4 teaspoon oregano

Kosher salt and freshly ground black pepper, to taste

1 (16-ounce) package frozen crinkly cut carrots

2 tablespoons chopped parsley leaves

Preparation :

Preheat oven to 450 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

In a small bowl, whisk together olive oil, honey, maple syrup, garlic and onion powder, thyme and oregano. Season with salt and pepper, to taste.

Place carrots in a single layer onto the prepared baking sheet. Add olive oil mixture and gently toss to combine.

Place into oven and bake for 15-18 minutes, or until tender, stirring occasionally.

Serve immediately, garnished with parsley, if desired.

Nutritional Info : Amount Per Serving | Smartpoints 5 | Calories 107.7 | Total Fat 4.9g | Saturated Fat 0.7g | Trans Fat 0g
Cholesterol 0mg  | Sodium 53.5mg  | Total Carbohydrate 16.4g  | Dietary Fiber 1.8g | Sugars 13.1g | Protein 0.7g |.